Studio Gymnasia

Relaxation & well-being

Over the past 18 years, Studio Gymnasia has elaborated an approach to well being that is at the vanguard of the fitness industry. This philosophy rests on the fundamental principle of equilibrium and the proper management of the stressors that disrupt equilibrium. The first step of any wellness program should be an evaluation of the physical, psychological, emotional as well as nutritional stressors that disrupt this equilibrium. This being said, an evaluation of your goals, but more importantly, your needs, is essential. Our studio is refreshingly un-intimidating and our team of professionals is beyond comparison and will assist you in reaching your goal. Gym access, personal training, private pilates, massage therapy - all services are offered conveniently in one location. Experience the temptation of Studio Gymnasia...

377, rue Saint-Paul Ouest
Montréal, Québec, H2Y 2A7