Maison Pause is a wellness destination where movement, mindfulness, and minimalism meet.

Located in the heart of Old Montreal, their 2 ,500 sq. ft. studio brings together pilates, yoga, and restorative experiences in a serene, design-driven space.

Every detail, from the scent to the sound, has been designed to help you slow down, breathe, and reconnect with yourself. At Maison Pause, movement becomes a ritual, and self-care becomes a lifestyle.

For more details, please consult the business's website

Photo credits : Maison Pause

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