Good Vibes Studio Fitness is a personal training studio that uses the Powerplate Platform to improve your muscle tone and flexibility in sessions of only 25 minutes.

The Power Plate produces vibrations to activate muscles and promote muscle recovery continuously. A 25-minute session is equivalent to 1.5 hours of a traditional workout.

André welcomes you with a smile from 8 am to 2 pm from Monday to Friday to define your objectives (weight loss, toning, cardio, flexibility, well-being...) and coach you throughout the session with diversified exercises. The session ends with 5 minutes of vibration massage.

Time flies with these good vibrations, and the workout is effective, as proven by the loyal clientele that has been coming to the studio for many years.

Schedules and more details can be found directly on the company's website.

Photo: Good Vibes Studio